Anxiety

These are some of my favorite articles, resources and books about Anxiety.  It is not exhaustive.  If you are looking for a specific resource, please feel free to contact me.  I am frequently updating and adding to the resources.  

Articles:

The Importance of Treating Parents with their Anxious Children

7 Distorted Thinking Patterns That Contribute to Anxiety, by Mick Ukleja

Anxiety in Children: A Metaphor to Put You in Their Shoes, blog post by Karen Young

13 Useful, Expert-Backed Tips for Dealing with Social Anxiety, by Nicole Pajer, Huffington Post (2/15/18)

Symptoms of Anxiety Disorder in Children, by Faith Chung

Books for Parents:

Anxious Kids, Anxious Parents: 7 Ways to Stop the Worry Cycle and Raise Courageous and Independent Children, by Reed Wilson and Lynn Lyons (2013).  Provides families with a jargon-free, step-by-step plan to solve the puzzle of anxious, avoidant kids.

Books for Kids:

I Can Handle It, by Laurie Wright

Please Explain Anxiety to Me!: Simple Biology and Solutions for Children & Parents, by Laurie Zelinger

When You are Brave, by Pat Zietlow Miller

The Huge Bag of Worries, by Virginia Ironside

Merrimack River Wellness: LGBTQ+ inclusive and supportive counseling services in Newburyport.